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Lymph Simplified

An introduction to understanding your lymphatic system in a way that feels approachable, practical, and easy to apply to everyday life.

This beginner-friendly workshop is designed for anyone wanting to learn more about how the lymphatic system supports overall wellness, movement, circulation, recovery, and self-awareness.

Led by June Nocete, PT, CLT/CDT, CWT, CTP, CORE, this session will cover:

  • Lymphatic system basics

  • Signs, symptoms & self-awareness

  • Gentle self-lymph drainage techniques

  • Daily micro-habits to support lymphatic health

  • Self-monitoring & when to seek support

Whether you’re navigating swelling, recovery, inflammation, stress, or simply wanting to better understand your body, this space is for every body.

Event Details

Date: Monday, June 1
Time: 11:00 AM Pacific Time
Format: Live on Zoom

In-person attendance is currently full, but online participation is open and free to all.

Join the Zoom Session

https://us02web.zoom.us/j/87933011834

Meeting ID: 879 3301 1834