Sessions

Where understanding your body matters more than trends.

Sessions combine gentle lymphatic techniques with guided education and practical skill-building. You receive lymphatic work during the session while also learning how to support your lymphatic system on your own.

Care is intentionally paced and individualized. The goal is to help you understand what influences your body, how it responds and what you can do between visits to maintain support.

Haus of Lymph is for those who genuinely care about their wellness and want to take an active role in how their body feels. Clients leave with simple lymphatic rituals they can use in daily life, so support continues beyond the session.

This offering isn’t for everyone. It’s designed for those who are committed and ready to learn a more sustainable way to care for their body.

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  • Each Initial Session Includes

    • A guided intake to understand your goals and focus areas
    • 60 to 75 minutes of intentional lymphatic work
    • A short post session check in to review what was noticed
    • A personalized at home ritual to help you maintain results
    • A plan for follow up sessions as we build on your progress

    During your session, we may use supportive modalities to help reach your goals, such as cupping, red light therapy, microcurrent, Reiki, arnica, or castor oil.

    Your custom at-home ritual may include breathing techniques, lymphatic stretches, simple self lymphatic methods, tool guidance like dry brushing or gua sha, nutrition support, and compression based on your needs.

    You’ll be guided step by step so you can confidently support your body between sessions. Education is layered gradually, and follow up sessions refine your ritual based on how your body responds.

    Gratuity is not required. Pricing reflects the full value of your session.

  • Follow Up Haus Ritual Sessions

    Follow up sessions build on the work started in your Initial Session. As your body changes, care becomes more personalized to how you’re feeling day to day.

    These sessions continue intentional lymphatic work while your ritual is adjusted based on how your body has responded between visits.

    During your session, supportive modalities may be used to help reach your goals, such as cupping, red light therapy, microcurrent, Reiki, arnica, or castor oil.

    Sessions may include

    • A check in on how your body responded since the last session
    • 60 to 75 minutes of intentional lymphatic work based on your current needs
    • Refining your self care practices
    • Continued guidance on tools, compression, lymphatic stretches, and supportive daily habits

    Best for those who want steady, ongoing support rather than one time relief.

    Gratuity is not required. Pricing reflects the full value of the session.

  • Still noticing swelling after orthopedic surgery or an injury?

    This session provides gentle lymphatic support to help manage swelling and improve comfort as your body heals.

    Sessions include

    • Thoughtful assessment of your post surgical healing and current presentation
    • Up to 45 minutes of lymphatic work based on your tolerance
    • Compression garment education
    • Simple at home practices and tools to support recovery

    Suitable for those recovering from joint replacements, ligament or tendon repairs, fractures, or other orthopedic procedures.

    This is supportive care and does not replace medical treatment. Please continue following guidance from your healthcare providers.

    Gratuity is not required. Pricing reflects the full value of the session.